Please join us as we welcome Dr. Beth Frates for a discussion on the mind body relationship and overall wellness. Dr. Frates is the President-Elect of the American College of Lifestyle Medicine, Director of Lifestyle Medicine at Massachusetts General Hospital Surgery Department, and the faculty advisor and founder of the Lifestyle Medicine Interest Group at Harvard Medical School.

Resources:

Paving Wheel PDF

Paving the Path to Wellness Workbook

https://healthylearning.com/paving-the-path-to-wellness-workbook/

Paving A Women's Guide Through Menopause and Beyond

https://healthylearning.com/paving-a-womans-path-through-menopause-and-beyond/

flow by Mihaly Csikszentmihalyi

https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202

Please use the link below to browse other publications by: Dr. Frates current publications through her website.

https://www.bethfratesmd.com/books

Website

www.bethFratesMD.com

Twitter

@BethFratesMD