Working Toward a Healthy Body, Peaceful Mind, and Joyful Heart
Please join us as we welcome Dr. Beth Frates for a discussion on the mind body relationship and overall wellness. Dr. Frates is the President-Elect of the American College of Lifestyle Medicine, Director of Lifestyle Medicine at Massachusetts General Hospital Surgery Department, and the faculty advisor and founder of the Lifestyle Medicine Interest Group at Harvard Medical School.
Resources:
Paving the Path to Wellness Workbook
https://healthylearning.com/paving-the-path-to-wellness-workbook/
Paving A Women's Guide Through Menopause and Beyond
https://healthylearning.com/paving-a-womans-path-through-menopause-and-beyond/
flow by Mihaly Csikszentmihalyi
https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202
Please use the link below to browse other publications by: Dr. Frates current publications through her website.
https://www.bethfratesmd.com/books
Website